Are you at risk?
Take the test.

Are you at risk of type 2 diabetes?

Assessing your risk is free and only takes a few minutes.
All you need is a tape measure.

There is no single cause of type 2 diabetes, but there are some well-established risk factors.

Some risk factors, such as age or gender, can’t be changed. Some risk factors, such as diet and exercise, can be.

The Australian Type 2 Diabetes Risk Assessment Tool (AusDrisk) is a quick, simple and easy way to assess your risk of developing type 2 diabetes.

Click the button below to get started.

21,366 South Australians have already taken the test. Join them.

Calculate your risk   Login here

An estimated 2 million Australians are at high risk of developing type 2 diabetes.

People often don’t know they’re at risk of developing type 2 diabetes.

Yet up to 58% of type 2 diabetes is preventable with a healthy lifestyle – that’s eating well, staying active and maintaining a healthy weight.

Risk Factors

Factors that can put you at increased risk of type 2 diabetes include:

  • Not being active
  • Being overweight
  • Smoking
  • High blood pressure
  • Abnormal blood fats (cholesterol) or heart disease
  • Having a close family member with diabetes
  • An Aboriginal or Torres Strait Islander decent
  • A Pacific Islander, Southern European, Middle Eastern, Northern African or Southern Asian descent
  • Previous diabetes during pregnancy (gestational diabetes)

Calculate your risk

How we can help you

Speak to one of our health professionals by calling 1300 198 204.

Find out more from our information resources available for download or call us for a hard copy. View resources here.

The Australian Type 2 Diabetes Risk Assessment Tool was originally developed by Baker IDI on behalf of the Australian, State and Territory Governments as part of the COAG Diabetes reducing the risk of type 2 diabetes initiative.

    • 1
    • 2
    • Your result

  • Your demographic

  • Male
    Female
  • Under 35 years
    35 - 44 years
    45 - 54 years
    55 - 64 years
    65 years or older
  • Yes
    No
  • Australia
    Asia (including the Indian sub-continent)
    Middle East
    North Africa
    Southern Europe
    Other
  • Proceed to the next step
    • 1
    • 2
    • Your result

  • Tell us a bit about your health and lifestyle

  • Yes
    No
  • Yes
    No
  • Yes
    No
  • Yes
    No
  • Every day
    Not every day
  • Yes
    No

  • Please note the 'Range' value that corresponds to your waist size from the table for your gender.
    Then select the applicable range option from below.

    Hint: Measure your waist below the ribs while standing (usually around the belly button).
    If you don't have a tape measure refer to the clothing sizes in the table.

    Women
    Range 1 2 3
    Clothing size 10 12 14 16 18 20 22 24
    Waist (cm) Less than 88cm 88-100cm More than 100cm
    Women (Asian or Aboriginal or Torres Strait Islander descent)
    Waist (cm) Less than 80cm 80-90cm More than 90cm
    Men
    Range 1 2 3
    Clothing size S M L XL XXL XXXL
    Waist (cm) Less than 102cm 102-110cm More than 110cm
    Men (Asian or Aboriginal or Torres Strait Islander descent)
    Waist (cm) Less than 90cm 90-100cm More than 100cm

    Which range does your waist measurement fall under?

    Range 1
    Range 2
    Range 3

  • You can read our privacy policy here.

    Yes
    No

  • I accept the terms and conditions

    Calculate result

    • 1
    • 2
    • Your result
Low Risk (0-5)
Intermediate Risk (6-11)
High Risk (12+)

You have a low risk of developing diabetes.

Your score is

Approximately one person in every 100 will develop diabetes.

You have a intermediate risk of developing diabetes.

Your score is

Approximately one person in every 50 will develop diabetes.

You have a intermediate risk of developing diabetes.

Your score is

Approximately one person in every 30 will develop diabetes.

You have a high risk of developing diabetes.

Your score is

Approximately one person in every 14 will develop diabetes.

You have a high risk of developing diabetes.

Your score is

Approximately one person in every 7 will develop diabetes.

You have a high risk of developing diabetes.

Your score is

Approximately one person in every 3 will develop diabetes.

For further information on what diabetes is, the signs and symptoms, and prevention and diagnosis of diabetes, please visit our About Diabetes section.

Discuss your score with your doctor as you are at risk of developing type 2 diabetes.

Improving your lifestyle through healthy eating and regular physical activity can reduce your risk, or delay the onset of type 2 diabetes.

Here’s how we can help.

Explore our resources (available for download) or call us for a hard copy.

Visit our Eating Well and Exercise pages to find out more.

Discuss your score with your doctor as you are at risk of developing type 2 diabetes.

Improving your lifestyle through healthy eating and regular physical activity can reduce your risk, or delay the onset of type 2 diabetes.

Here’s how we can help.

Explore our resources (available for download) or call us for a hard copy.

Visit our Eating Well and Exercise pages to find out more.

You may have undiagnosed type 2 diabetes or be at a high risk of developing the condition.

See your doctor today!

Here’s how we can help.

We’re here to give you all the support you need.

Talk to one of our health professionals by calling 1300 198 204.

Arrange a face-to-face consultation by calling 1300 198 204.

Become a member of Diabetes SA.

Explore our resources (available for download) or call us for a hard copy.

Visit our About Diabetes and Signs and Symptoms pages to find out more.

You may have undiagnosed type 2 diabetes or be at a high risk of developing the condition.

See your doctor about having a fasting blood glucose test. Act now to prevent type 2 diabetes.

Here’s how we can help.

We’re here to give you all the support you need.

Talk to one of our health professionals by calling 1300 198 204.

Arrange a face-to-face consultation by calling 1300 198 204.

Become a member of Diabetes SA.

Explore our resources (available for download) or call us for a hard copy.

Visit our About Diabetes and Signs and Symptoms pages to find out more.

You may have undiagnosed type 2 diabetes or be at a high risk of developing the condition.

See your doctor about having a fasting blood glucose test. Act now to prevent type 2 diabetes.

Here’s how we can help.

We’re here to give you all the support you need.

Talk to one of our health professionals by calling 1300 198 204.

Arrange a face-to-face consultation by calling 1300 198 204.

Become a member of Diabetes SA.

Explore our resources (available for download) or call us for a hard copy.

Visit our About Diabetes and Signs and Symptoms pages to find out more.