Course Content
Blood glucose Levels
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Blood glucose level
10:29
Maintaining Movement
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Maintaining Movement
00:00
Mindfulness & Meditation
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Mindfulness & Meditation
Recipe book showcase
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Recipe book showcase
00:00
Kick Start the New Year

What you will learn

  • Gain a greater understanding of factors to consider when selecting a recipe book 
  • Gain awareness of different dietary patterns and recipe books to support healthy eating 
  • Understand where to go to for further support for healthy eating 
     

Presenters

  • Amy Teasdale
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