Course Content
Blood glucose Levels
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Maintaining Movement
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Mindfulness & Meditation
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Recipe book showcase
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Kick Start the New Year

What you will learn

  • Be aware of the additional factors you may need to consider before exercising with diabetesĀ 
  • Have some practical exercises you can implement at homeĀ 
  • Know where to go for further support with building an exercise routineĀ 

Presenters

  • Tilly FordĀ 
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