What is the annual cycle of care?
Be aware of the annual cycle of care
Gain an understanding of why the annual cycle of care is important
Understand supports available to complete your annual cycle of care.
0/1
Tips to support immunity
Have an awareness of strategies that can boost your immunity over the cooler months to stay well.
0/1
Ways to keep your exercise routine over winter.
Be aware of some strategies that can help you maintain your exercise routine.
Have some practical exercises you can implement at home.
Know where to go for further support with building an exercise routine.
0/1
Nourishing meal ideas for winter.
Understand how to create a healthy meal.
Gain an understanding of nutrition strategies to support diabetes management.
Be aware of healthy meal options for the winter months.
0/1
