World Diabetes Day – Info Sessions and Aquatic Centre Tours – Free to General Public
Join us at Adelaide Aquatic Centre this World Diabetes Day and register for the one or more of our information sessions and tour of the Adelaide Aquatic Centre
General public welcome for info sessions and tours
Eat your way to a healthier youÂ
Take Action Today for a healthier tomorrow with this 20min session delivered by a dietician about ways to manage what you eat, how to make swaps to enjoy the foods you enjoy and some ideas for managing snacks and common misconceptions about eating a balanced diet
This session involves an additional 10min audience questions
Move your way to a healthier you
Take Action Today for a healthier tomorrow with this 20min session delivered by an exercise physiologist about way ways to improve your daily movement, importance of muscle and everyone leaves with plan for getting back to fitness
This session involves an additional 10min audience questions
Tour of Aquatic Centre
Have you explored the new Adelaide aquatic centre yet?” More pools, more spaces and lots of accessible environments for your fitness and recreational time