Webinar Series 1: Kick Start the New Year

Categories: Webinar

About Course

No matter where you are with your new year’s goals, this series will support you to get on track, stay on track or perhaps consider where you’d like to be going.

Course Content

Blood Glucose Levels
Gain a greater understanding of glucose monitoring Be aware of the suggested targets when monitoring at home Understand the factors that may be impacting your glucose levels and how you might be able to influence them.

Blood Glucose Levels

10:29

Maintaining Movement
Be aware of the additional factors you may need to consider before exercising with diabetes Have some practical exercises you can implement at home Know where to go for further support with building an exercise routine

Mindfulness
Learn how stress effects diabetes management The importance of stress management for diabetes Tips for stress management and practical mindfulness techniques

Mediterranean Diet
Gain a greater understanding of factors to consider when selecting a recipe book Gain awareness of different dietary patterns and recipe books to support healthy eating Understand where to go to for further support for healthy eating

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About Course

Course Content

Blood Glucose Levels Gain a greater understanding of glucose monitoring Be aware of the suggested targets when monitoring at home Understand the factors that may be impacting your glucose levels and how you might be able to influence them.

Blood Glucose Levels

Maintaining Movement Be aware of the additional factors you may need to consider before exercising with diabetes Have some practical exercises you can implement at home Know where to go for further support with building an exercise routine

Maintaining Movement

Mindfulness Learn how stress effects diabetes management The importance of stress management for diabetes Tips for stress management and practical mindfulness techniques

Mindfulness

Mediterranean Diet Gain a greater understanding of factors to consider when selecting a recipe book Gain awareness of different dietary patterns and recipe books to support healthy eating Understand where to go to for further support for healthy eating

Mediterranean Diet

Student Ratings & Reviews

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Blood Glucose Levels
Gain a greater understanding of glucose monitoring Be aware of the suggested targets when monitoring at home Understand the factors that may be impacting your glucose levels and how you might be able to influence them.

Maintaining Movement
Be aware of the additional factors you may need to consider before exercising with diabetes Have some practical exercises you can implement at home Know where to go for further support with building an exercise routine

Mindfulness
Learn how stress effects diabetes management The importance of stress management for diabetes Tips for stress management and practical mindfulness techniques

Mediterranean Diet
Gain a greater understanding of factors to consider when selecting a recipe book Gain awareness of different dietary patterns and recipe books to support healthy eating Understand where to go to for further support for healthy eating