Course Content
Low Glycaemic Index (GI) Dietary Patterns.
Understand what the glycaemic index (GI) is. Be aware of how including low glycaemic index foods can impact diabetes management. Gain an understanding of what a low glycaemic index dietary pattern looks like
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Low Glycaemic Index (GI) Dietary Patterns
15:56
Low Carbohydrate Dietary Patterns
Understand what carbohydrate foods are, and their relationship to diabetes management. Be aware of how following a low carbohydrate dietary pattern can impact diabetes management. Gain an understanding of what a low carbohydrate dietary pattern looks like.
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Low Carbohydrate Dietary Patterns
13:42
Webinar Series 4: Dietary Patterns for Managing Diabetes

What you will learn

  • Be aware of some strategies that can help you maintain your exercise routine.
  • Have some practical exercises you can implement at home.
  • Know where to go for further support with building an exercise routine.

Presenters

  • Tilly Ford
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