Expert Speaker Series - Getting started or returning to exercise safely

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Expert Speaker Series – Getting started or returning to exercise safely

24 February 2027 @ 6:30 pm - 8:00 pm

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Expert Speaker Series – Getting started or returning to exercise safely

Whether you’re completely new to exercise or looking to restart after a break, taking the first step can feel challenging. This presentation explores the basics for safely beginning or returning to physical activity, knowing the different types of exercise, and understanding how to respond to common aches and pains. 

Presented By:

Brady Zwar, Accredited Exercise Physiologist 

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Expert Speaker Series - Getting started or returning to exercise safely
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Details

Event Category:
Date:
24 February 2027
Time:
6:30 pm - 8:00 pm
Cost:
$0.00
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    • Organiser

    Diabetes SA
    Phone
    1300 198 204
    Email
    info@diabetessa.com.au

    Venue

    Diabetes SA
    Phone
    08 8234 1977
    159 Sir Donald Bradman Drive
    Hilton, SA 5033 Australia     + Google Map

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