Webinar Series 18: Label reading

Categories: Webinar
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About Course

In this series of webinars we will explore how to read food labels, interpret common symbols and health claims, and compare products to best support our health.

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Course Content

Episode 1: Intro to Label Reading
Introducing the food label and what some of the different sections are that we might want to look at.

  • Webinar 1: Intro to Label Reading
    12:16

Episode 2: Health Claims
Learn about common health claims - including nutrition claims and health claims - and how can we apply these claims into our daily shopping.

Episode 3: Symbols
Learn about common symbols that we might see on food packaging.

Episode 4: Comparing Products
Learn how to compare products to determine which might be the healthiest choices.

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