Course Content
Stress and Diabetes
What is stress?, How does stress impact blood glucose levels?, How to manage stress, Who can provide further support for managing stress?
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Stress and Diabetes
12:21
Exercise for Stress Management
The relationship between exercise and stress, What exercise is best for stress management?, How much exercise helps?, Things to be aware of when exercising.
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Exercise for Stress Management
14:24
Webinar Series 12: Managing Stress

What you will learn

  • The relationship between exercise and stress. 
  • What exercise is best for stress management?
  • How much exercise helps?
  • Things to be aware of when exercising.
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