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Low GI Diet For Gluten-Free Cooking

The Low GI Diet for Gluten Free Cooking guide shows how to combine a gluten-free diet with the benefits of low-GI eating, and includes:

7 simple dietary guidelines for eating gluten-free and low GI,
A guide to finding and buying gluten-free products,
Low GI substitutes for common high GI foods,
100 delicious, easy-to-prepare recipes with dishes for each meal of the day,
GI values of hundreds of popular gluten-free foods.
Authors: Prof Jennie Brand-Miller, Dr Kate March, Philippa Sandall.

Low GI Diet For Gluten-Free Cooking
Low GI Diet For Gluten-Free Cooking
The Low GI Diet for Gluten Free Cooking guide shows how to combine a gluten-free diet with the benefits of low-GI eating, and includes:

7 simple dietary guidelines for eating gluten-free and low GI,
A guide to finding and buying gluten-free products,
Low GI substitutes for common high GI foods,
100 delicious, easy-to-prepare recipes with dishes for each meal of the day,
GI values of hundreds of popular gluten-free foods.
Authors: Prof Jennie Brand-Miller, Dr Kate March, Philippa Sandall.
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