Healthy food choices made easy...
Take the hard work out of healthy shopping.
Learn how to find healthier choices in the supermarket.
Find out how to read food labels and compare information.
Understand nutrition claims and how to recognise misleading claims.
14 simple tips to becoming a smarter shopper.
Nutrient criteria for 35 different food categories.
Over 1,500 readily available food products that meet the nutrient criteria of state and territory diabetes organisations.
This edition has been completely revised by the National Diabetes Australia Dieticians (NDAD) group and is published on behalf of the diabetes state and territory organisations.