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Diabetes and Your Health – Wallaroo

Diabetes SA and Country SA PHN would like to invite you to attend this session that has been designed especially for people living with diabetes in the regional areas of South Australia.

A learning and activities-based session to empower people living with diabetes.

This session combines information and activities developed to provide people living with diabetes an understanding of how to improve self-management. Take the steps for staying healthy with diabetes through attending this 2-hour session. Join us for an opportunity to plan your health in a friendly local environment.

Topics

Understanding diabetes

  • Managing diabetes
  • Your Annual Cycle of Care

What to eat

  • Unpacking healthy eating
  • Nutrients for health
  • The Glycaemic Index

Goal setting for action

  • Planning with your doctor
  • Setting personal goals

Background

Managing your diabetes is very important for your long-term good health. Diabetes complications can be prevented or delayed with greater understanding and positive action.

The Diabetes and Your Health Session will focus on understanding diabetes and goals of self-management using the Annual Cycle of Care for regular health checks.

Your general health and wellbeing can improve by gaining skills and knowledge based on healthy eating principles and recommendations for planning your goals.

Session outcomes

At the end of the 2-hour session participants will have gained:

  • A better understanding of diabetes self-management
  • An ability to recognise the key elements to improve health
  • An awareness of the importance of an Annual Cycle of Care
  • Knowledge of healthy eating principles, key nutrients and Glycemic Index
  • Goal setting skills to help manage life with diabetes

Who should attend

  • People living with diabetes
  • Support people of those with diabetes
  • Local health professionals

An opportunity to connect with your local health professionals during the session.

Join the session and plan for your future health!

Event details

  • Date: Tuesday 2April 2019
  • Time: 10am – 12pm
  • Venue: Coopers Alehouse, 11 Heritage Dr, Wallaroo SA 5556
  • Cost: There is no cost to attend this event. A light morning or afternoon tea is supplied after the session to allow for networking with local health professionals.

Bookings

Booking is essential, for catering purposes.

 

Diabetes and Your Health – Wallaroo

Diabetes and Your Health – Wallaroo
Diabetes SA and Country SA PHN would like to invite you to attend this session that has been designed especially for people living with diabetes in the regional areas of South Australia.

A learning and activities-based session to empower people living with diabetes.

This session combines information and activities developed to provide people living with diabetes an understanding of how to improve self-management. Take the steps for staying healthy with diabetes through attending this 2-hour session. Join us for an opportunity to plan your health in a friendly local environment.

Topics

Understanding diabetes

  • Managing diabetes
  • Your Annual Cycle of Care

What to eat

  • Unpacking healthy eating
  • Nutrients for health
  • The Glycaemic Index

Goal setting for action

  • Planning with your doctor
  • Setting personal goals

Background

Managing your diabetes is very important for your long-term good health. Diabetes complications can be prevented or delayed with greater understanding and positive action.

The Diabetes and Your Health Session will focus on understanding diabetes and goals of self-management using the Annual Cycle of Care for regular health checks.

Your general health and wellbeing can improve by gaining skills and knowledge based on healthy eating principles and recommendations for planning your goals.

Session outcomes

At the end of the 2-hour session participants will have gained:

  • A better understanding of diabetes self-management
  • An ability to recognise the key elements to improve health
  • An awareness of the importance of an Annual Cycle of Care
  • Knowledge of healthy eating principles, key nutrients and Glycemic Index
  • Goal setting skills to help manage life with diabetes

Who should attend

  • People living with diabetes
  • Support people of those with diabetes
  • Local health professionals

An opportunity to connect with your local health professionals during the session.

Join the session and plan for your future health!

Event details

  • Date: Tuesday 2April 2019
  • Time: 10am – 12pm
  • Venue: Coopers Alehouse, 11 Heritage Dr, Wallaroo SA 5556
  • Cost: There is no cost to attend this event. A light morning or afternoon tea is supplied after the session to allow for networking with local health professionals.

Bookings

Booking is essential, for catering purposes.

 

When
4/2/2019 10:00 AM - 12:00 PM
Where
Coopers Alehouse 11 Heritage Drive WALLAROO 5556
  • Seminar
  • 02 Apr 2019
  • 10:00 am - 12:00 pm
  • Type 1 and Type 2 Diabetes
  • Diabetes SA
  • Coopers Alehouse
    11 Heritage Drive
    WALLAROO
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