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Diabetes and Your Health – Getting on Track

Diabetes SA invites you to attend a 'Diabetes and Your Health' education session that has been designed for people living with diabetes.

A learning and activities-based session to empower people living with diabetes.

This session combines information and activities developed to provide people living with diabetes an understanding of how to improve self-management. Take the steps for staying healthy with diabetes through attending this 2-hour session.

Who should attend?

  • People living with diabetes
  • People who support those living with diabetes

You will have the opportunity to connect with Diabetes SA health professionals during the session.

Why attend

Managing your diabetes is very important for your long-term good health. Diabetes complications can be prevented or delayed with greater understanding and positive action.

The ‘Diabetes and Your Health’ education session will focus on understanding diabetes and goals of self-management using the Annual Cycle of Care for regular health checks.

Your general health and wellbeing can improve by gaining skills and knowledge based on healthy eating principles and recommendations for planning your goals.

What we will cover

Understanding diabetes

  • Managing diabetes
  • Your Annual Cycle of Care

Best food choices

  • Unpacking healthy eating
  • Nutrients for health
  • The Glycaemic Index

Goal setting for action

  • Planning with your doctor
  • Setting personal goals

What you'll learn

At the end of the 2-hour session you will:

  • have a better understanding of diabetes self-management
  • be able to recognise the key elements to improve your health
  • be aware of the importance of the Annual Cycle of Care
  • have knowledge of healthy eating principles, key nutrients and Glycemic Index
  • have gained goal setting skills to help you manage life with diabetes

This session is FREE to Diabetes SA members.

Diabetes and Your Health – Getting on Track

Diabetes and Your Health – Getting on Track
Diabetes SA invites you to attend a 'Diabetes and Your Health' education session that has been designed for people living with diabetes.

A learning and activities-based session to empower people living with diabetes.

This session combines information and activities developed to provide people living with diabetes an understanding of how to improve self-management. Take the steps for staying healthy with diabetes through attending this 2-hour session.

Who should attend?

  • People living with diabetes
  • People who support those living with diabetes

You will have the opportunity to connect with Diabetes SA health professionals during the session.

Why attend

Managing your diabetes is very important for your long-term good health. Diabetes complications can be prevented or delayed with greater understanding and positive action.

The ‘Diabetes and Your Health’ education session will focus on understanding diabetes and goals of self-management using the Annual Cycle of Care for regular health checks.

Your general health and wellbeing can improve by gaining skills and knowledge based on healthy eating principles and recommendations for planning your goals.

What we will cover

Understanding diabetes

  • Managing diabetes
  • Your Annual Cycle of Care

Best food choices

  • Unpacking healthy eating
  • Nutrients for health
  • The Glycaemic Index

Goal setting for action

  • Planning with your doctor
  • Setting personal goals

What you'll learn

At the end of the 2-hour session you will:

  • have a better understanding of diabetes self-management
  • be able to recognise the key elements to improve your health
  • be aware of the importance of the Annual Cycle of Care
  • have knowledge of healthy eating principles, key nutrients and Glycemic Index
  • have gained goal setting skills to help you manage life with diabetes

This session is FREE to Diabetes SA members.

When
12/9/2019 6:00 PM - 8:00 PM
Where
159 Sir Donald Bradman Drive HILTON 5033
Registration not available.
  • Education Session
  • 09 Dec 2019
  • 6:00 pm - 8:00 pm
  • Type 1, Type 2 Diabetes
  • Diabetes SA
  • 159 Sir Donald Bradman Drive
    HILTON
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