Healthy Snacks & Diabetes

Introduction 

There are many suitable snack options to choose from if you are advised to have snacks. Try some of these suggestions which are both healthy and tasty.

People with diabetes on certain types of tablets or insulin may require one snack between each meal and for supper. However, most people aiming to control their body weight may not need a snack between every meal. To find out what is best for you, discuss this with your dietitian or diabetes educator.

In this Section

• Fruits
• Salad & vegetables
• Nuts
• Breads
• Dairy Products
• Cereal
• Drinks
• Sweet biscuits
• Snack bars
• Bakery products
• Savoury treats
• Savoury bread and snacks
• Others

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