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Making the most of your membership

making-most-membershipSetting and achieving your health goals

Setting goals can help provide you with direction as well as motivation, particularly if you are feeling overwhelmed. By setting goals you are making a decision to act on something meaningful to you.

Here are a few tips about setting and achieving your health goals:

  1. Set small, appropriate goals.
  2. Be realistic. Set yourself up to succeed, however accept that sometimes you may not be successful the first time, don’t give up; try again. Take small steps.
  3. Understand you are an individual. When it comes to diabetes management your path is not the same as that of the person next to you. You may share the same goals, but your means of getting there may be different.
  4. Ask for help. Some things cannot be accomplished without help.

Click here to find out more.

One-on-one consultations

At Diabetes SA our Health Services Team members are available to help you manage living with diabetes.

Our comprehensive range of services are designed to provide the information you will need to live well with diabetes.

Click here to find out more.

 
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